Any middle aged folks doing yoga?

Hello, I just started my yoga practice in January. I really enjoy it and find it to be very challenging yet relaxing at the same time. I look forward to my weekly slow burn vinyasa class. My practice is improving and I'm hooked. Anyone else want to share their thoughts? New yogi in Scottsdale!

Replies

  • slimstrauss
    slimstrauss Posts: 209 Member
    Hi
    Fellow yoga student (24 years)
    Love it!
    I'm from London by the way.
  • Chrysalid2014
    Chrysalid2014 Posts: 1,038 Member
    Yes! Just finished a session and feeling the benefits, as always. Did my first yoga class 22 years ago.
  • just starting yoga this week