Anyone done/doing ChaLEAN Extreme?

MissGulla

I'm loooving it so far. Almost done with week one but yesterday's burn intervals and ab burner were a killer that I LOVED. Can't wait to see what I'm looking like at the 30-60-90 day mark Anyone see great results from it?

theonlywayj316

What's the ChaLEAN Extreme?

wiseg2

I hope to do it soon.

MissGulla

Have you heard of P90X? ChaLean Extreme is sort of like that but geared for women. It's a 90 day program that incorporates heavy lifting and some cardio. It's intense but awesome and very very do-able!!

charbrowne

I completed Chalean Extreme and had AWESOME results with it. I absolutely love Chalean and her workouts. My avatar is actually halfway through the program. It leaned me out sooooo much - that and of course my diet. I'm doing Insanity right now but when I'm done I'll probably incorporate some Chalean with Turbo Fire when it comes out b/c I do miss the lifting component to my workouts.

unknownndoll

I just bought it. I just finished the 1st week of p90x and was slightly disappointed at the lack of lower body work. Its a great workout program, but after seeing that chaLEAN has the sets that do both lower body and upper body at the same time i think i'm gonna switch. My problem area is my lower body (legs) and p90 seems to focused on upper body. IMO.

YogaRunner

I posted my results under success stories a few weeks ago. It is an amazing program and has changed my life. If anyone wants info on it, just send me a note. I'd be glad to chat about it.
Risa

glfprncs2

I'm in month #3 of ChaLean Extreme and am really pleased with my results so far. I've already completed 3 rounds of P90X and a round of Insanity, so I was a little afraid that CLX would be too 'easy' after all that....WRONG! If you push yourself, lift as heavy as you can within the reps given, you WILL get results.

jessmomof3

Yep! Sure have and love it! Can't wait for Turbo Fire!