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Help is all I need

andreilucauk
andreilucauk Posts: 1
edited November 2024 in Introduce Yourself
Hi,
I'm not too fat but not too slim either, so I need some help. I currently weight 93 kg and I would like to see me at 85kg. My work won't allow me to practise so the only thing that can make me lose weight is a good diet. Heeeeelp

Replies

  • lholmes1985
    lholmes1985 Posts: 77 Member
    Log every single thing you eat, keep your Macros in check and you'll see results quick!!!
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