Juice Fasts

lula_b_
lula_b_ Posts: 1
in Food and Nutrition
Has anyone tried a juice fast that worked? If so, which one?

Replies

  • SherryTeach
    SherryTeach Posts: 2,836 Member
    That would be a topic you can find zillions of threads on by using the search function. Most of us long timers, though, would say NO. I personally never do some short-term, draconian thing that I am not willing to do for the rest of my life.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    No . there's no quick fixes
  • DaneanP
    DaneanP Posts: 433 Member
    I like eating my calories. I am way less stabby that way.
  • Rocketqueeen
    Rocketqueeen Posts: 96 Member
    I've lasted exactly one meal on a juice fast. I need really food
  • tee323232
    tee323232 Posts: 4 Member
    I think they're great for resetting how you eat as in starting with a clean slate. I've made it 30 days but had issues with introducing food back into my diet. Also a good way to become deficient if your not careful
  • Laurend224
    Laurend224 Posts: 1,748 Member
    DaneanP wrote: »
    I like eating my calories. I am way less stabby that way.

    Stabby. I like that word!

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