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My start off!

Meganmichelleex
Meganmichelleex Posts: 5 Member
edited November 2024 in Getting Started
I can admit I am 275 pounds. I do want to lose 100 pounds! I know it's not going to be easy but I will try to do it little by little. I am going to try to have a low calorie diet. Drink as much water as I can and also work out every day or even every other day. We will see how it goes! (:

Replies

  • parkeram73
    parkeram73 Posts: 14 Member
    I'm right there with you girl!! We can do this!! I've found that I just eat way smaller portions of food. I've always been an emotional eater and I'm now learning how to quit doing that. I just this week started "running" with the C25K app. We shall see how it goes!! You can add me if you'd like!!
  • Meganmichelleex
    Meganmichelleex Posts: 5 Member
    That's exciting! I want to feel better about myself! And yes I will add you!
This discussion has been closed.