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30-day challenge question
skyerulz
Posts: 54 Member
Hi Everyone,
This is my first time doing a 30-day challenge and I'm starting a butt challenge. The site doesn't give me much info so I have no idea how many sets I'm supposed to do. The reps go up every couple of days, but I don't know if I'm only supposed to do one set or 3 sets.
Thanks in advance
This is my first time doing a 30-day challenge and I'm starting a butt challenge. The site doesn't give me much info so I have no idea how many sets I'm supposed to do. The reps go up every couple of days, but I don't know if I'm only supposed to do one set or 3 sets.
Thanks in advance
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