weight training

paulakelly62
paulakelly62 Posts: 7 Member
in Introduce Yourself
Why can't I get a calorie count for my weight training? Any help appreciated ☺

Replies

  • jasonraygagnon
    jasonraygagnon Posts: 86 Member
    edited April 2015
    Under "Exercise" use the "Cardiovascular" tab and "add exercise". This is what most do to add in their strength training calories. I believe this is what most do to track their strength training calories. Best of luck!
  • Linovitz
    Linovitz Posts: 79 Member
    look up Strength Training
  • paulakelly62
    paulakelly62 Posts: 7 Member
    Thank you both. Much appreciated

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