Good bodyweight workout programs?

abetterluke

Just curious if anyone here works out solely with bodyweight? I can't justify the cost of a gym membership and don't have much equipment at home. I do have a small dumbbell set that I can use and I will probably buy an exercise ball but beyond that I'd like everything (that isn't cardio) to be bodyweight. I know there are a lot of programs out there for this but wondering if anyone has had good results?

Hornsby

If you have a smart phone, look for "You Are Your Own Gym" in the app store. And yes, you can absolutely get good results. Will it accomplish as much as a weight training regimen? Probably not, but you can still get some good results.

abetterluke

I do and I will. Thank you for the tip!