We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

preworkout supps and insomnia

freakinfab
freakinfab Posts: 3 Member
edited November 2024 in Fitness and Exercise
Been taking cobralabs the curse for about 2 weeks. since then im having trouble with my sleep.
First i had to wait till 3-4am to feel sleepy enough to close my eyes (woke up around 10ish, and usually paying off my lack of sleep by taking a nap), and now it's the 2nd time i literally stay up all night.

I took 1 scoop of my prewo after i woke up from my nap, which is 4-5 pm and then went to the gym, finished and got home 2-3 hours later.
Can anyone suggest should i discontinue the use of prewo supp Or just simply switch my workout schedule early in the morning/afternoon?


Replies

This discussion has been closed.

Categories