Burpees Burn...
JacquiMayCrook
Posts: 308 Member
Any idea what to class burpees as for exercise and burns?
We have to do 50 a day as part of our Get 'em to the greek challenge! :noway:
We have to do 50 a day as part of our Get 'em to the greek challenge! :noway:
0
Replies
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Vegetable or fruit?? LOL Looked it up - The burpee, also known as the squat thrust, is a full body exercise used in strength training and as aerobic exercise. - Wikipedia0
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