Burpees Burn...

Any idea what to class burpees as for exercise and burns?

We have to do 50 a day as part of our Get 'em to the greek challenge! :noway:

Replies

  • Coldpony18
    Coldpony18 Posts: 10 Member
    Vegetable or fruit?? LOL Looked it up - The burpee, also known as the squat thrust, is a full body exercise used in strength training and as aerobic exercise. - Wikipedia