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Burpees Burn...

JacquiMayCrook
JacquiMayCrook Posts: 308 Member
edited January 26 in Fitness and Exercise
Any idea what to class burpees as for exercise and burns?

We have to do 50 a day as part of our Get 'em to the greek challenge! :noway:

Replies

  • Coldpony18
    Coldpony18 Posts: 10 Member
    Vegetable or fruit?? LOL Looked it up - The burpee, also known as the squat thrust, is a full body exercise used in strength training and as aerobic exercise. - Wikipedia
This discussion has been closed.

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