We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Need help
Azizarayan
Posts: 2 Member
I need all the help I can get ... Life has been rough and now I need to snap out of my negativity cloud and start to focus on myself ! I need to lose 60lbs ! I want to feel healthy again ....
Motivation plz !!! Tips !!! Anything !!!!
Motivation plz !!! Tips !!! Anything !!!!
0
Replies
-
Hi! Nice to meet you! If love to help out. Why do you want to lose weight?0
-
Learn, plan and manage your expectations. Get some scales, wigh your food log it and support with some exercise, walkings a good start, then consistently hit your calorie targets. Rinse and repeat.
Start by reading this thread.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10 -
Number one reason for me to lose weight is for my health ... I want to feel healthy and energetic ! I am very active and not a lazy person at all ... But I do have a lot of stress in my life and I need to make time for myself and focus and myself ...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions