Logging Exercise from Fitness Blender

lcastillo36
lcastillo36 Posts: 26 Member
edited November 2024 in Fitness and Exercise
How would I go about logging Exercise from Fitness Blender I will be starting that as part of my daily workouts. I'm also gonna continue my walking as well and start doing these as well. I have an Everlast tracker that I will also be wearing while I exercise as well. Please let me know how to do this

Replies

  • shortyrock_78
    shortyrock_78 Posts: 19 Member
    I would use a HRM and add manually. If you name them, you can always use them again to track.
  • determined_14
    determined_14 Posts: 258 Member
    I create exercises in the app based off their workouts, and typically enter the lowest number (give or take a few) of their calorie burn estimate. I trust them a lot, and I think the low end of their range is playing it safe. I typically then eat back all of the calories I log-- it's worked well for me.
This discussion has been closed.

Categories