Your Experience with Face-to-Face support?

jannyca

Hi! I am interested in knowing about what you have enjoyed or gotten out of being in a LIVE support group. I have led 3 different Lose IT for LIFE groups in the past. I lost weight (40 pounds, I think) while I was leading the groups until about mid-way through the last group. Then.. ?? I'm talking with a friend about starting an on-going book study in which ladies can come and go as they please (like a regular 12 step-- voluntary). I think I got discouraged towards the end of my last group (each lasting 12 weeks) because although people wanted to lose weight, they really DIDN'T want to do anything differently in order to get there. I just started my healthy lifestyle again after being off for a LONG time. maybe a year or more?