What time do you go to bed?

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  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    edited April 2015
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    I wake up between 4:00 and 5:45 on weekdays depending on whether or not I have a workout and the length of it. I try to make sure I get 7 to 9 hours of sleep per night. That means putting the kids to bed at 8pm and then putting myself to bed soon after, right away if possible. I can't think of a single thing I'm really missing at night, to be perfectly honest. Some nights things are planned though, and I just get as much sleep as I can on those nights. Luckily a lot of those nights fall on weekends when I do not have to get up so early.

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