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    1 week of dedication

    Posts: 5 Member
    edited November 2024 in Success Stories
    Hi guys, I'm new to this community, just want to show you my progress after a week of good diet and moderate training. I hope that you guys like it. 2.5 kg down.fukhod6gza86.jpg
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    Replies

    • Posts: 364 Member
      What a difference! Thats amazing. Congrats
    • Posts: 5 Member
      Thank you!
    • Posts: 159 Member
      After only 1 week, wow. That's amazing difference!
    • Posts: 583 Member
      That's amazing progress in a week!!! Congratulations!!
    • Posts: 64 Member
      Good job. Keep it going.. :)
    • Posts: 5 Member
      Thank you all, I cant belive an app and some amazing people could motivate me. You guys are awesome! I'll post again when I see more improovement. Good luck to you all
    • Posts: 1,136 Member
      Congrats you have done well. That was me last week down 1.5kg
    • Posts: 4 Member
      Wow, you look great! Keep it up :)
    • Posts: 108 Member
      Wow!!! That's amazing!!! Keep it up!
    • Posts: 836 Member
      I wish I lost 2.5kgs in a week! You can see the difference-great job!
    • Posts: 3 Member
      More weight training or cardio? congrats
    • Posts: 73 Member
      Congrats. It's amazing what such a short amount of time can do.
    • Posts: 5 Member
      VOrlando84 wrote: »
      More weight training or cardio? congrats
      Sorry, I've been busy the past few weeks. I did cardio 1 hour just after I woke up and got some weights after i got off work.
    This discussion has been closed.

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