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1 week of dedication

Posts: 5 Member
edited November 2024 in Success Stories
Hi guys, I'm new to this community, just want to show you my progress after a week of good diet and moderate training. I hope that you guys like it. 2.5 kg down.fukhod6gza86.jpg
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Replies

  • Posts: 364 Member
    What a difference! Thats amazing. Congrats
  • Posts: 5 Member
    Thank you!
  • Posts: 159 Member
    After only 1 week, wow. That's amazing difference!
  • Posts: 583 Member
    That's amazing progress in a week!!! Congratulations!!
  • Posts: 64 Member
    Good job. Keep it going.. :)
  • Posts: 5 Member
    Thank you all, I cant belive an app and some amazing people could motivate me. You guys are awesome! I'll post again when I see more improovement. Good luck to you all
  • Posts: 1,136 Member
    Congrats you have done well. That was me last week down 1.5kg
  • Wow, you look great! Keep it up :)
  • Posts: 108 Member
    Wow!!! That's amazing!!! Keep it up!
  • Posts: 836 Member
    I wish I lost 2.5kgs in a week! You can see the difference-great job!
  • Posts: 3 Member
    More weight training or cardio? congrats
  • Posts: 73 Member
    Congrats. It's amazing what such a short amount of time can do.
  • Posts: 5 Member
    VOrlando84 wrote: »
    More weight training or cardio? congrats
    Sorry, I've been busy the past few weeks. I did cardio 1 hour just after I woke up and got some weights after i got off work.
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