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I lost 5 pounds in under 3 weeks!!!

Needtobeonthebeach
Posts: 92 Member

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It's surprising how much you can eat when you are at a calorie deficient and how easy it gets to eat at that level. That's why I don't weight but once a week so I don't notice the flucuations. The only thing I go by is what the scale says Mondays. And if it says the same thing, then victory it's not higher.
That's really awesome - keep up the good work!0
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