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Past 50 day mark on MFP!

matt88uk
Posts: 96 Member
Started a fat 17st 4lbs now ive broke the 16st barrier as of today im 15st 12 dont belive the *kitten* out there guys there so much out there anyone can lose weight dedication and pateince is key i used to belive all the bull *kitten* fat burners etc its simp count calories and be in a deficit = NEW LEAN YOU 

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Replies
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Go away in september so hoping to be lean by then 4 and half months to go......ive yoyo dieted for few year thinking something was wrong with me so tired all the stupid supplements n fad diets nonthing worked long term but had ive know about this app and that fat loss is down to being in a deficit id be shredded by now.if i can do it use can to its a mental state thinking you cant will post pictures near the time of my goal but started 242lbs now 222lbs
seeing abs a little lol
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Great job! Can't wait to see the pics0
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Thanks :)x0
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