inaccurate calculations, always beware

hollyrayburn
hollyrayburn Posts: 905 Member
edited November 2024 in Fitness and Exercise
For those of you just starting out, just wanted to let you know that when you log exercise using MFP database, they are highly overestimated. I just gave it a test.

Did a brisk little walk around my station at work, and used a pedometer on my phone (yes, I do know this isn't totally accurate, either, lol.) It was about 60 calories or so. When I logged that using MFP database, it was 100 calories. Yup, 40 calories difference. :)
This discussion has been closed.