Loosing it inch by inch

chemoila

hi there ! I'm on this weight loss program ! Lost about 9 kilos so far .. And a few inches too ! Want to reach my dream weight of 60 kilos ! Though irregular on MFP I do succumb to binge and anxiety eating , but now it's reduced as I can see the change in me !

juanita1963

Congratulations on the weight loss. Seeing the change does make a big difference I think, though I do have days I swear that there is nothing different about me even though the scales and my clothes say otherwise.

chemoila

Thank you very much ! I have been through all of this almost all my teenage and the best realisation I have got its not just about loosing weight .. It's about changing ur life style .. Your relationship with food and most importantly how u feel about ur body albeit the weighing scales