30 Day Shred vs Ripped in 30

justinenh

I have both JM DVD's - is one good to do before the other? I know both use her 3-2-1 process, but is one like a Step 1 and the other Step 2? Thanks!

TeaBea

justinenh wrote: »

I have both JM DVD's - is one good to do before the other? I know both use her 3-2-1 process, but is one like a Step 1 and the other Step 2? Thanks!

From what I've read...both are "progressive" you do phase 1 first....etc

http://www.collagevideo.com/products/jillian-michaels-30-day-shred

http://www.collagevideo.com/products/jillian-michaels-ripped-in-30

By the way 3-2-1 has been around many years before Jillian: http://www.amazon.com/Prevention-Fitness-Systems-3-2-1-Workout/dp/B0009WFFPO

isthisolivia

Both are progressive, Ripped is broken up into 4 phases and you do each for a week. I far prefer RI30 over 30DS. I always go back to Level 3 of RI30; it's a killer.

justinenh

Thanks both of you! Right now I'm doing T25 & have quite a ways to go to complete. But was looking to what I'll do when I'm through.

wilder0902

YouTube has about 14 of her work outs for free! On the channel befit in case you would like to try any other ones out. I just started 30ds last night.

justinenh

wilder0902 wrote: »

YouTube has about 14 of her work outs for free! On the channel befit in case you would like to try any other ones out. I just started 30ds last night.

Thanks for the tip!

lifeaintalwaysbeautiful

I listen to Jillians podcast and every time a caller asks about 30 day shred she tells them its old now and to do ripped in 30

BamaBreezeNSaltAire

Start with 30DS then hit RI30. 30DS is a little easier than RI30. Good luck, I've done them both several times!