Ive been so lethargic lately...

jessical2513
jessical2513 Posts: 11 Member
edited November 2024 in Chit-Chat
...that the thought of "I wonder if there are exercises I can do in bed?" actually crossed my mind.

Replies

  • McKittyJane
    McKittyJane Posts: 143 Member
    Roll around for a while and then pretend to get mad at your sheets so you have to fight them to the death to get untangled.
  • jessicapk
    jessicapk Posts: 574 Member
    Lying yoga poses :smiley:
    I seriously do some of my stretches laying in the bed. And I'll never forget my mom teaching us to "bicycle" with our legs while laying on our backs. Try it. Great exercise!
  • tesha_chandler
    tesha_chandler Posts: 378 Member
    Toe touches and crunches!
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