Need to lose 44pounds!
Options
![nicollchittee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e31d/55c6/72dc/aacc/a20d/3c31/8fac/3a1160f1eff7aea4042195b634c59f230354.jpg)
nicollchittee
Posts: 3 Member
Currently on 1843 calories a day. I don't eat that much though. I go to the gym 5 times a week and then play football on Sunday's.
If I am to lose the amount I need, should I be hitting that many calories? Or can I fluctuate between 1500-1800?
If I am to lose the amount I need, should I be hitting that many calories? Or can I fluctuate between 1500-1800?
0
Replies
-
Welcome to MFP. What are your stats?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions