How do you stay on track?

Maccadonagh
Maccadonagh Posts: 6 Member
edited November 16 in Motivation and Support
How do you stay on track? i've been trying to loose weight since July and so far I've done quite well but lately it's gotten much harder and I'm finding it difficult to keep going. What keeps you on point?

Replies

  • yolo9752
    yolo9752 Posts: 69 Member
    By reviewing my goals and commitments daily, being connected to good fitness role models via social media for inspiration and by going to the gym first thing at the morning to start my day right. Hope this helps!
  • Maccadonagh
    Maccadonagh Posts: 6 Member
    Just knowing someone looked at my post and took the time to reply helps. Thank you.
  • keepthefayth
    keepthefayth Posts: 2 Member
    Having friends to support you, and if you see them struggling or want to make changes, don't be afraid to mention yours. A workout partner is the best thing in the world and if you guys both screw up doing an exercise it's fun to laugh together.
  • keepthefayth
    keepthefayth Posts: 2 Member
    I hope that helps(:
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