protein shake recipes

Arlala555
Arlala555 Posts: 61 Member
edited November 16 in Food and Nutrition
So I really want to start drinking the Shakeology shakes but, they are way too over priced for my budget. Plus they taste horrible to me. What are some good low sugar alternatives that may taste better? Or if they all pretty much stink in taste how can I make them better? All flavors please. (I know most people love chocolate) Any recipes would be appreciated, even ones that require cooking with added powder.
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