Need more protein!

bumblebean101

I'm trying to maintain but get the balance of my diet a bit better. It has become obvious that I need more protein and less fat, so if anyone has any useful tips, I would be grateful

nickatine

Protein powder, chicken, beef, pork, fish, greek yogurt, eggs, nuts, jerky, quest protein bars, pure protein bars, peanuts, natural peanut butter.

BrettMilner70

Tuna, just don't eat too much of it.