Need more protein!
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bumblebean101
Posts: 5 Member
I'm trying to maintain but get the balance of my diet a bit better. It has become obvious that I need more protein and less fat, so if anyone has any useful tips, I would be grateful
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Protein powder, chicken, beef, pork, fish, greek yogurt, eggs, nuts, jerky, quest protein bars, pure protein bars, peanuts, natural peanut butter.0
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Tuna, just don't eat too much of it.0
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