Coffee Bean

MegM128
MegM128 Posts: 8 Member
edited November 16 in Health and Weight Loss
Coffee Bean extract pill yay of nay? If nay what are some good weight loss pills for women?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Nay. Skip the magic pills - eat at a deficit - get more movement in.
  • flippy1234
    flippy1234 Posts: 686 Member
    Nay, no pills work.
  • ASKyle
    ASKyle Posts: 1,475 Member
    NOPE
  • Laurend224
    Laurend224 Posts: 1,748 Member
    No.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Nuh-uh.
  • girlviernes
    girlviernes Posts: 2,402 Member
    Here is the order of things to focus on:

    1. Calorie deficit
    2. Ensuring that you are actually in calorie deficit by logging everything accurately
    3. Figure out what combo of foods helps you feel best while on a calorie deficit so that you can maintain it long-term.

    If you do those 3 and you still aren't losing weight, post here again.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Coffee bean pills, I assume, are basically caffeine. All you're going to end up with are jitters and an accelerated heart rate which can be dangerous. Skip them.
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