Coffee Bean
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MegM128
Posts: 8 Member
Coffee Bean extract pill yay of nay? If nay what are some good weight loss pills for women?
0
Replies
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Nay. Skip the magic pills - eat at a deficit - get more movement in.0
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Nay, no pills work.0
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NOPE0
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No.0
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Nuh-uh.0
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Here is the order of things to focus on:
1. Calorie deficit
2. Ensuring that you are actually in calorie deficit by logging everything accurately
3. Figure out what combo of foods helps you feel best while on a calorie deficit so that you can maintain it long-term.
If you do those 3 and you still aren't losing weight, post here again.0 -
Coffee bean pills, I assume, are basically caffeine. All you're going to end up with are jitters and an accelerated heart rate which can be dangerous. Skip them.0
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