We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How can I determine my ideal weight?

petee5854
petee5854 Posts: 36 Member
edited November 2024 in Health and Weight Loss
I have been a member on mfp for almost a year. I have lost 40 pounds thus far and am currently at 223 pounds. I am about 5' 10"+, male, and 61 years old. The charts probably say I should be 165-185 pounds for my height, but I have a very large frame. I feel like I should lose at least another 20-25pounds, but not very much more. I have not been that low in weight in many, many years. Any feedback on this and where I might be able to determine my ideal weight without seeing some sort of professional?
This discussion has been closed.

Categories