pace vs speed?
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daltem
Posts: 138 Member
I use map my walk.
There is a pace actual and average
and speed actual and average.
Which should I be more concerned with?
There is a pace actual and average
and speed actual and average.
Which should I be more concerned with?
0
Replies
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They both express the same value in different units so it doesn't matter.
Speed = (1/pace) x 600 -
They both express the same value in different units so it doesn't matter.
Speed = (1/pace) x 60
Pace just shows how many minutes you're averaging for 1 mile, and speed shows how many miles you can do in 1 hour. Same thing, different ways to show it.0 -
Thanks!0
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