Clubfoot/scoliosis and running
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LiftAndBalance
Posts: 960 Member
Is there anyone here who has a club foot (and scoliosis) and runs regularly?
I currently lift and do yoga but would like to also start a C25K programme now that the weather is becoming nicer. I will also discuss this with a doctor, of course, but was just hoping to get some experience from others.
I currently lift and do yoga but would like to also start a C25K programme now that the weather is becoming nicer. I will also discuss this with a doctor, of course, but was just hoping to get some experience from others.
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