Mayb today I will eat less!

jezzyrae

Waaaaa! I'm hungry all the time! I need quick trick protein foods! Help

kinkyslinky16

Protein shake... protein bar... peanut butter... eggs... when I'm really hungry a single slice of bread with tablespoon of peanut butter and a half glass of whole milk... that's about 220 calories and super filling..

Unknown

This content has been removed.

MisterZ33

whole milk is pretty good for protein. i didnt realize that till this weekend. if i have calories to spare, im going with whole milk, skipping the almond milk, which is low in calories but also low in protein.

_incogNEATo_

http://community.myfitnesspal.com/en/discussion/10119317/high-protein-low-calories
http://community.myfitnesspal.com/en/discussion/10075211/high-protein-snacks
http://community.myfitnesspal.com/en/discussion/10132043/high-protein-low-fat-snacks
http://community.myfitnesspal.com/en/discussion/926789/protein-sources

There's a good start. Try using the search function in food and nutrition