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damage control - calorie count

sjhatcu
sjhatcu Posts: 12 Member
edited January 26 in Food and Nutrition
I normally eat closer to my TDEE - approximately 2000 calories on the days I workout.

This past week I have not worked out, and have eaten poorly due to being on vacation.

My question is this - should I use this week to try and do some "damage control" for last week? I was thinking maybe only eating 1500-1700 calories a day, as opposed to my normal 2000, and then next week going back to eating the 2000 a day.

Any thoughts on this? 1500-1700 is still plenty of food for me.
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