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Menopause. Enough said
agcicione
Posts: 2 Member
hi everyone. Anyone in the same boat as me. Struggling with my weight through this stage in my life. Hoping that my fitness pal can get me back on track
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Replies
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Lots of us!
http://community.myfitnesspal.com/en/group/506-near-or-post-menopausal-group
Join that group.
Best of luck finding what works for you.0 -
I went through the mania at age 40. It's what helped put on my weight... 3-5 lbs each year. This year, at age 57, I had enough! I've been able to lose 20 lbs on 1400-1600 calories a day in 4 months. It is very doable!0
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