How many grams of fat pet meal?

KCJ120
KCJ120 Posts: 18 Member
edited November 16 in Health and Weight Loss
I'm having a hard time knowing how many grams of fat is hralthy per meal. I track my food and calorie intake with My Fitness Pal but want to make sure what I eat for a snack is not going to jeopardize my progress. And if anyone has any snack ideas or meal ideas that'll be great.
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