Over 100 lbs to loose

missymcaleer

Hey all I am a mother of 4 young children I have over 100lbs to loose and need some suggestions and motivation I do not want to fail again all help is welcome thanks :-)

sherrisheppard

Hi. In the same boat. Walking is a good exercise with the kids. They can ride bikes or be pushed on a ride on toy. I have a two year old that goes with me in the mornings. Measure yourself now so if the pounds stall out you will see your still loosing inches. Take pictures once a week so you can see your progress. It helps as a motivator. Call on us here or friends for motivation. I have faith in you.

BrakemanSlova

Hi ! Hang in there. I have 3 kids and struggled with my weight after age 40. I don't know what kind of dieter you are but Paleo is the easiest - once you get your carbs down some. Check out my website: positivelypaleoparent.com and look at "Please Warm Up My Turkey"

missymcaleer

Thanks both of you :-)