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recumbent bike question...
Will32283
Posts: 1,361 Member
Hi all...If you use a recumbent bike could you post your results from a workout? I'm trying to get a idea where I'm at. I ride from anywhere between 80 to 99 mins burning 1100 to 1500 calories. Here is a example of my workout from today.....
Time - 99:25
Distance - 41.0 miles
Calories burned - 1507.2
I want to push myself but not to the point that I injure myself.
Time - 99:25
Distance - 41.0 miles
Calories burned - 1507.2
I want to push myself but not to the point that I injure myself.
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