Bowflex workout

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kris756
kris756 Posts: 6 Member
in Fitness and Exercise
I just bought a bowflex PR3000. I am on my 3rd day of working out with it. I do feel the burn and definitely the next day. I am using one of there workouts in the manual. Does anyone have another plan they use or would like to be friends so we can chat about our workout.

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