High calorie foods
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ParisSolati
Posts: 2 Member
HI,
I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?
Thank you all in advance!
I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?
Thank you all in advance!
0
Replies
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Please see this post.
community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods0 -
ParisSolati wrote: »HI,
I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?
Thank you all in advance!
Make a Peanut butter and ice cream smoothie. Add a scoop of whey protein powder to help out, too. 2 tbls of peanut butter is about 200 calories.0 -
Ice cream....the answer is always ice cream.0
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ParisSolati wrote: »HI,
I'm 21, 5"9 and I weigh 103pounds now. Ive been trying very hard to keep a high calorie count during the day but I am running out of ideas. Can anyone suggest foods that I could continuously snacks on during the day that are high in calories?
Thank you all in advance!
Almonds, Homemade shakes, Milk, and peanut butter. There are more but those are my favorite.0 -
CHEESE. Pasta and cheese. Grilled cheese sandwiches. Cheese sauce on potatoes. Cheese omelette.0
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