Weight lifting routines?

xxhieixx

Hello all I'm just starting again and wanted to get back into lifting. I used to follow Jillian Michaels but I'm kind of eh about her now lol. I was wondering what everyone would suggest for a beginner? I kind of wanted someone to follow...I have all kinds of weights along with a resistance band. So what do you all suggest, how did you get started?

Oh, I would like to add I was thinking about doing Strong Body, Ageless Body by Erin O'Brien. Would this be a good place to start? I mainly was looking for just lifting but if she does a good routine I wouldn't mind doing the cardio along with it.

joejccva71

Stronglifts for Women

VictorOntiveros2015

The hodgetwins or even Zyzz xD

joejccva71

VictorOntiveros2015 wrote: »

The hodgetwins or even Zyzz xD

Zyzz 4 lyfe!

xcalygrl

Stronglifts (mentioned previously)
Strong curves
New Rules of Lifting for Women
Various programs over on Bodybuilding.com. Jamie Eason has a bunch of decent programs over there.

yusaku02

joejccva71 wrote: »

VictorOntiveros2015 wrote: »

The hodgetwins or even Zyzz xD

Zyzz 4 lyfe!

Forever mirin'

JoreanlikesMoose

New Rules of Lifting for Women
Stronglifts
Starting Strength