228 going to 180

pmowery27
Posts: 6 Member
hello all im philip. I started 26 days ago as of now i weighed in two weeks ago i was at 214. I started at 228. I am a prior military service member. Im working towards my goal of 180 and cut. I have taken pre start photos and almost at my thirty day photos. Im already seeing results. If anyone wants yo add me for tips or help for myself or swapping ideas for both. Ill be happy to help. Im looking for some healthy recipes to make snack bars for some meal suppliments.
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