Your favorite comfort foods made healthy !

alicaramik2

I have found that I can cut the butter and oil in most recipes by about half without much difference in the taste. Baked goods are a bit trickier though. I really like the Philly light cream cheese. I've used it in place of sour cream in sauces. Thomas light multi grain English muffins are really good, too. They've got a nice bit of fiber, protein, and even calcium for only 100 calories. I sub them for bread in sandwiches and hamburgers.