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Gaining?!?!

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Replies

  • sophielafave
    sophielafave Posts: 9 Member
    It was the TDEE that I used, I went back and changed it to the recommended (by mfp) 1200 calories a day..lets see how this goes!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    sophielafave wrote: »
    It was the TDEE that I used, I went back and changed it to the recommended (by mfp) 1200 calories a day..lets see how this goes!

    1200, PLUS you will earn exercise calories.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Liftng4Lis wrote: »
    sophielafave wrote: »
    It was the TDEE that I used, I went back and changed it to the recommended (by mfp) 1200 calories a day..lets see how this goes!

    1200, PLUS you will earn exercise calories.

    Definitely! !
    If I had to eat 1200, I'd be eating them exercise calories back for sure!! :grimace:
  • sophielafave
    sophielafave Posts: 9 Member
    I will still probably stay under 1200 but im gonna try to stop with the fast food so much
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