keep trying

pgriffin1984

sometimes I look at the scale and I don't like what I may see or feel like it could have been better. Every moment trying keeps me encouraged that I am going to reach my goal. I don't get down and I stay positive in those moments of doubt. I am going to makeit is what i cocontinuously tell myself

CynJolene

Remember it took months and years in some cases to gain that weight. It'll take time to lose it!

I bet you're doing great. Remember not to be hard on yourself and to stay golden