Should I believe what I hear?

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Generic_Excuse
Generic_Excuse Posts: 607 Member
edited April 2015 in Health and Weight Loss
So many things I thought were true I know now where completely ridiculous, thanks to you guys. So now I have another question. Does it make a difference what time I exercise during the day? I have heard do it super early, or right before bed, and even right before lunch... but does it matter at all when I do it?

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  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    Eat and exercise any time it works for you.
  • cosmo_momo
    cosmo_momo Posts: 173 Member
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    Nope :) any time is a good time. (except maybe right after you eat so you don't wind up with an upset stomach)
  • Generic_Excuse
    Generic_Excuse Posts: 607 Member
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    Okay that is what I presumed but I was just checking to be sure. I just hate when people find out you are trying to better yourself all their tips and advice pours out and most of it is just useless crap.
  • Generic_Excuse
    Generic_Excuse Posts: 607 Member
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    Thanks guys!! ;)

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