Should I believe what I hear?
Generic_Excuse
Posts: 607 Member
So many things I thought were true I know now where completely ridiculous, thanks to you guys. So now I have another question. Does it make a difference what time I exercise during the day? I have heard do it super early, or right before bed, and even right before lunch... but does it matter at all when I do it?
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Replies
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Eat and exercise any time it works for you.0
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Nope any time is a good time. (except maybe right after you eat so you don't wind up with an upset stomach)0
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Okay that is what I presumed but I was just checking to be sure. I just hate when people find out you are trying to better yourself all their tips and advice pours out and most of it is just useless crap.0
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Thanks guys!!0
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