Being Fluffy Doesn't Mean We're Broken
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lemurcat12 wrote: »Started working out yesterday with a personal trainer and what I realized was because I'm a fluffier person I had it my mind I couldn't do certain things. Like I was making myself disabled, but after yesterday I realized I'm not disabled because of my weight nor am I broken! I can do this!
That's a great realization. You definitely can do it! It gets easier too--for exercise especially just getting started and starting to get into shape is usually the hardest part, and it's so motivating to see and feel the progress.
Starting out is bittersweet for me. I don't like when my leg muscles are sore but on the other hand, it feels good.0 -
I love your "can do" outlook!!0
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I love your outlook Our bodies are insanely amazing.
"Your mind will give up long before your body will"0 -
Chami,
It's nice isn't it!? Dittoing your post, I am new to MFP, have much to lose, and this was the first week that I taken myself to the gym in over a decade...and actual moved! I was astonished at how fast the body responds. My body feels looser already, I feel perkier, it's almost like my body is already asking me to keep it up...giving me the note that, ya lady, you can still hustle.
Keep up the good work!!!0
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