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Today's agenda! Boom!

HealthyFreya
HealthyFreya Posts: 41 Member
edited November 2024 in Fitness and Exercise
Hey guys, I was wondering what is everyone up to today for their exercise routine? :smile:

Replies

  • Mrsallen6_11
    Mrsallen6_11 Posts: 416 Member
    This morning I did a 15 min. HIIT circuit, and this afternoon I'll work my legs, glutes, and arms.
  • RosieRose7673
    RosieRose7673 Posts: 438 Member
    6 mile run!
  • kikichewie
    kikichewie Posts: 276 Member
    It's my rest day and usually I'd go to yoga. But I have a dentist appointment! Ugh......
  • Steff46
    Steff46 Posts: 516 Member
    5 mile run and 10 laps in the pool...............followed by ten minutes in the jacuzzi :p
  • joejccva71
    joejccva71 Posts: 2,985 Member
    Deadlifts, Wide-Grip Pullups, and Seated Rows. About 30 minutes.
  • SexyGamerGal
    SexyGamerGal Posts: 75 Member
    I did blogilates this morning and this evening I plan on walking .75 mile if the rain lets up.
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Full body lifting, some boxing, some parkour moves.

    What about you, OP??
  • LuckyStar813
    LuckyStar813 Posts: 163 Member
    I did strength yesterday so today I am going for a walk for cardio. But I am also spring cleaning my house and getting some extra exercise in that. Housework is definitely a workout!
  • escalada22
    escalada22 Posts: 191 Member
    Today I hit the gym at lunch and did 15 minutes on treadmill (jogging/walking) and then did weight machines! Actually was the only one up there for most of my 35 minutes!
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