Today's agenda! Boom!
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HealthyFreya
Posts: 41 Member
Hey guys, I was wondering what is everyone up to today for their exercise routine?
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Replies
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This morning I did a 15 min. HIIT circuit, and this afternoon I'll work my legs, glutes, and arms.0
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6 mile run!0
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It's my rest day and usually I'd go to yoga. But I have a dentist appointment! Ugh......0
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5 mile run and 10 laps in the pool...............followed by ten minutes in the jacuzzi0
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Deadlifts, Wide-Grip Pullups, and Seated Rows. About 30 minutes.0
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I did blogilates this morning and this evening I plan on walking .75 mile if the rain lets up.0
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Full body lifting, some boxing, some parkour moves.
What about you, OP??0 -
I did strength yesterday so today I am going for a walk for cardio. But I am also spring cleaning my house and getting some extra exercise in that. Housework is definitely a workout!0
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Today I hit the gym at lunch and did 15 minutes on treadmill (jogging/walking) and then did weight machines! Actually was the only one up there for most of my 35 minutes!0
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