water retention, maybe?

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bobbito007
bobbito007 Posts: 3 Member
in Health and Weight Loss
It could be water retention, and possibly due to high sodium intake, or possibly a supplement you're taking. All in time, if you focus too much on the scale and pants size, it'll seem as if progress is out of reach. Make sure your sodium intake is low and drink tons of water followed by some *kitten* kicking cardio.
[quote="angiemafrustrating.....My scale is reflecting a loss but my jeans/pant size has not changed. This is so backwards...I figured if the scale didn't change, my pant size would atleast ...inches vs pounds.....Any ideas? Water weight? The scale is reflecting a 4-5 lb loss....[/quote]
angiemann2007 wrote: »
So frustrating.....My scale is reflecting a loss but my jeans/pant size has not changed. This is so backwards...I figured if the scale didn't change, my pant size would atleast ...inches vs pounds.....Any ideas? Water weight? The scale is reflecting a 4-5 lb loss....

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