I'm too big to be losing weight this slowly!

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Replies

  • ncfitbit
    ncfitbit Posts: 1,058 Member
    You're doing great! I agree that tightening up logging right now is a great idea. Here is a thread that helped me a lot when I started trying to tighten up my logging:

    http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1

    I would just add that it's worth doing whatever you need to make it as convenient as possible to use a food scale. I keep mine right where I usually prepare my food. And I think of the scale as being as working in my favor and making sure I don't cheat myself. If I'm going to log 28 grams of cheese I want to make sure I'm getting all 28 grams!

    Good luck!
  • uvi5
    uvi5 Posts: 710 Member
    peleroja wrote: »
    uvi5 wrote: »
    Ameengyrl wrote: »
    I've lost 13 lbs in 9 weeks which is rougly 1.5 a week... Which is a steady pace but at 300 lbs 5'7 and 25, I feel that is too slow. Don't very overweight people lose weight faster?

    I've set MFP to 2 lbs a week and lightly active. Gives me 2020...

    If that's you in the pic, where are you carrying it, your feet or muscle? I'm just impressed, you look great!

    LOL, I'm fairly certain that's Rihanna.

    ha ha, I should have known that. I did Rihanna. My bad oop's
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