Booty barre

alwinner
alwinner Posts: 3
edited January 26 in Fitness and Exercise
So I just started doing a booty barre class at my gym...not sure what to to log it as. Any ideas?

Replies

  • Calliope610
    Calliope610 Posts: 3,784 Member
    Depending on the intensity, maybe yoga or strength training???
  • rjbrowne82
    rjbrowne82 Posts: 198 Member
    I would say to log it as circuit training.

    How was the class?
  • carrieo888
    carrieo888 Posts: 233 Member
    My trainer includes barre, bands, fitball, TRX, weight training, kick-boxing, jumping rope, isometrics, etc in all of our bootcamp classes - I just use "strength training" for the whole bit. I'm sure that the burned calories listed are lower than actual, but then I can ensure a good deficit.
  • iamdominique
    iamdominique Posts: 32
    When I did a class like that I called it aerobics :) it's pretty similar I would say.
  • alwinner
    alwinner Posts: 3
    Yea it was definitely more intense than yoga. I think I'll put it at aerobics and hope that's close!
  • missshyeviolett
    missshyeviolett Posts: 310 Member
    I do Bar Method classes and log it as Pilates
This discussion has been closed.

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