Booty barre
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alwinner
Posts: 3
So I just started doing a booty barre class at my gym...not sure what to to log it as. Any ideas?
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Replies
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Depending on the intensity, maybe yoga or strength training???0
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I would say to log it as circuit training.
How was the class?0 -
My trainer includes barre, bands, fitball, TRX, weight training, kick-boxing, jumping rope, isometrics, etc in all of our bootcamp classes - I just use "strength training" for the whole bit. I'm sure that the burned calories listed are lower than actual, but then I can ensure a good deficit.0
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When I did a class like that I called it aerobics
it's pretty similar I would say.
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Yea it was definitely more intense than yoga. I think I'll put it at aerobics and hope that's close!0
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I do Bar Method classes and log it as Pilates0
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