What's your favorite/effective exercise for weight loss?
arianamzai
Posts: 36
I currently jog/run, use the elliptical, jump rope, insanity dvd and a jillian michaels book for muscle training. I just do whatever workout I feel like doing each day. And tomorrow i'm getting a gym membership too so I can accompany my mom to some aerobics classes since she wants to try them out but she's too shy to go alone.
I'm trying to have a variety of exercises so that I don't get bored of the repetition... and so I thought i'd turn to you all for some ideas! : )
Thanks!
I'm trying to have a variety of exercises so that I don't get bored of the repetition... and so I thought i'd turn to you all for some ideas! : )
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions