Protein Goal Adjusted with Exercise?
joseejolie
Posts: 50 Member
Hello,
I recently did custom goals, and I noticed today after putting in my exercise (60 mins HIIT 715 cal) that my protein goal has adjusted up by nearly 50g. (150g-204g) Anyone have this experience or is my counter messed up?
I recently did custom goals, and I noticed today after putting in my exercise (60 mins HIIT 715 cal) that my protein goal has adjusted up by nearly 50g. (150g-204g) Anyone have this experience or is my counter messed up?
0
Replies
-
This is correct, every macro will increase when exercise is entered, to keep the percentages the same0
-
Thanks! Very helpful!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions